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I Am the King of Winter Sniffles – and I Can Reveal Ways to Prevent It

This time a year ago, I found myself filming a television show in the company of three performers. Present were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, yet now, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.

The Reaction of the Trio

Upon referencing the party, this trio of troubadours in the TV green room responded in two ways. To begin with, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds that understandable due to their profession was a major concern for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, often shoo me away or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Blocked Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. I mean, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you unfortunate soul. Be right back.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she offered me in bed. She stood and watched me do so. Bless her. No improvement resulted, sadly, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Therefore, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to use hand gel hourly throughout the winter as far as I could deduce and, extra steps were needed when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – even if healthy. Drastic. I like it. And, listen to this, she mandated a second dose later with additional bursts of the solution.

My Experience

I followed suit. And I must admit I remained cold-free. There were downsides: the many containers I acquired, misplaced, reacquired, rediscovered, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm set for the fight.

Written by

Michael Suarez

A tech strategist and writer with over a decade of experience in digital innovation and emerging technologies.

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